Prosciutto Wrapped Asparagus

Prosciutto Wrapped Asparagus
Serves 12
Extremely easy and elegant appetizer. Asparagus spears are wrapped in a sheath of prosciutto, then baked until crispy. A great dish to make ahead, and bake just before serving.
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Prep Time
5 min
Cook Time
15 min
Total Time
20 min
Prep Time
5 min
Cook Time
15 min
Total Time
20 min
149 calories
2 g
21 g
12 g
7 g
4 g
83 g
604 g
1 g
0 g
8 g
Nutrition Facts
Serving Size
83g
Servings
12
Amount Per Serving
Calories 149
Calories from Fat 111
% Daily Value *
Total Fat 12g
19%
Saturated Fat 4g
18%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 7g
Cholesterol 21mg
7%
Sodium 604mg
25%
Total Carbohydrates 2g
1%
Dietary Fiber 1g
4%
Sugars 1g
Protein 7g
Vitamin A
8%
Vitamin C
5%
Calcium
2%
Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 3 tablespoon olive oil
  2. 32 spears fresh asparagus, trimmed
  3. 32 slices prosciutto
Instructions
  1. Preheat the oven to 450 degrees F (220 degrees C). Line two baking sheets with aluminum foil, and coat with olive oil.
  2. Wrap one slice of prosciutto around each asparagus spear, starting at the bottom, and spiraling up to the tip. Place the wrapped spears on the prepared baking sheet.
  3. Bake for 7 minutes in the preheated oven. Remove, and shake the pan back and forth to roll the spears over. Return to the oven for another 6 minutes, or until asparagus is tender, and prosciutto is crisp. Serve immediately.
beta
calories
149
fat
12g
protein
7g
carbs
2g
more
Elite Cuisine Cooking http://www.elitecuisinecooking.com/

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